Day 95: Body changes
What part of your body would you change if you could today? What would it take to change this?
When I wrote this prompt the first time, back in 2025, I was struggling. My body seemed to be changing or not working the way it always had. I was dealing with an autoimmune disorder resurgence that came on quickly and disrupted everything - my weight, my proportions, my running, my hunger. By the time I was reflecting on this prompt, I was in treatment and getting things under control but they weren’t there yet and I just wanted to feel better. It took a lot of mental strength first, then physical pushing, but I made it. Today feels much different than a year ago.
Today’s prompt is really asking a big question that holds a few mini-questions:
- is what you want to change changeable?
- how much effort would it require if it is changeable?
- how could you change your mindset if its not changeable?
Answering these mini questions may help you strategize your change, OR it could make you rethink wanting to change. Either way, it’s time well spent:)
